Title: Super-Chocolate Sorbet
Categories: Diet Dessert
Yield: 2 Cups

FORMATTED BY JOYCE BURTON
1/2	c	Water
2	oz	Semisweet chocolate; 2 sq.
1/3	c	Light corn syrup
2	tb	Coffee-flavored liqueur
1	c	Low-fat (1%) milk; at room temperature

1. Heat water, chocolate, corn syrup and liqueur in medium saucepan over low heat until chocolate is melted. Stir in milk.

2. Immediately transfer to ice-cream maker and freeze according to manufacturer's directions.

Total prep time: 10 minutes plus freezing.

Per 1/2 cup: Calories 190; total fat 5 g; saturated fat 3 g; cholesterol 2 mg; sodium 65 mg; carbohydrates 35 g; protein 3 gm.

Food editor's choice. This refreshing dessert has the rich chocolate taste of premium ice cream and the low-fat profile of sorbet.

Source: "The Ladies' Home Journal," September 1994.

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